Online Workshops

Online workshops coming soon in 2021:

Winter is Coming: understand how your immune system works and how to support it.

Digestive Wellness: learn all about digestion and how to beat the bloat.

Hormone Harmony: learn about hormones and how nutrition can support a healthy cycle.

Fertile Mind, Fertile Body: how to support your fertility through nutrition and lifestyle changes.

I really enjoyed the session, it was packed with lots of useful information that I could take away and implement. The workshop was intimate so I felt comfortable asking questions. Raihane is truly passionate about nutrition and has a fountain of knowledge to share. I feel very motivated to nourish myself in the right way, thank you. The goody bags and snacks you made for us were also a lovely treat.


about the Digestive Wellness workshop

I just wanted to say thank you so much for the workshop again, I really enjoyed it & learnt so much & you did such a great job. I’ll definitely be attending future events & trying out the recipes. And thank you for sending over the slides, much appreciated.


about the Digestive Wellness workshop