Consultations
Your journey starts here
All consultations take place online, on Zoom
Initial Consultation - 1h30 - £85
​
The first consultation begins with a questionnaire and a food diary to be completed before our appointment. This will allow me to prepare for the consultation and assess your nutritional intake.
​
During the consultation, we will discuss your health goals and challenges, your medical history, and your diet in more detail. I will explain to you how your diet and your lifestyle may have an impact on your symptoms. The consultation will end with a few action points and I will then send a more detailed plan within 4 days of the consultation. Your protocol will include:
​
-
Personalised dietary recommendations
-
Lifestyle plan
-
Supplement protocol and 15% off supplement brands
-
Recipes and other useful resources
If necessary, I can also recommend blood tests to ask your doctor or recommend functional tests (DUTCH test, GI Effects ...) to be carried out with private laboratories.
​
Follow-up consultation - 45 min - £50
​
Your first follow-up will take place 4 to 6 weeks after our initial appointment, so we can review your progress and goals.
​
Follow-up consultations allow me to refine your protocol and support you as you go along your journey. ​After each follow-up, you will receive a reviewed plan that will include new/amended food and lifestyle recommendations.
​